JMN Premium Raw Chia Seeds for Eating, Weight Loss, Healthy Skin | Fibre Rich Seeds Chia Seeds(200 g)
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**** HYDRATION HEROES: Chia seeds absorb up to 10 times their weight in water and release it slowly, keeping your body hydrated on a daily basis.**** OMEGA-3 FATTY ACIDS: Chia Seeds are a rich plant-based source of omega-3 fatty acids, which have been linked to various health benefits, including brain health and reducing inflammation.**** FIBER-RICH: Chia Seeds are packed with dietary fiber, aiding in digestion, promoting satiety, and supporting healthy bowel movements.**** ANTIOXIDANTS: Chia Seeds contain antioxidants that help protect the body against free radicals, potentially reducing the risk of chronic diseases.**** ENERGY BOOST: Chia Seeds provide a steady release of energy, making them an excellent addition to your pre-workout or midday snack.**** HEALTHY SKIN: Chia Seeds' abundance of antioxidants and omega-3 fatty acids may contribute to healthier skin by promoting hydration, reducing inflammation, and protecting against oxidative damage.**** WEIGHT MANAGEMENT: The combination of fiber, protein, and healthy fats in Chia Seeds can contribute to feelings of fullness and assist in weight management. Premium Raw Chia Seeds for Eating, Weight Loss, Healthy Skin | Fibre Rich Seeds